Head-to-Head Analysis

Maple brown sugar to go vs Basic breakfast cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple brown sugar to go

Maple brown sugar to go

Not Vegan
VS
Top Pick
Package of Basic breakfast cereal

Basic breakfast cereal

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
200 kcal
36.9g
Sugars
12g
4.6g
Fat
2g
4.6g
Protein
4g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Maple brown sugar to go and Basic breakfast cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple brown sugar to go is the more energy-dense option here, packing 200 more calories per 100g than Basic breakfast cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple brown sugar to go contains significantly more sugar (36.92g) compared to the milder Basic breakfast cereal (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Basic breakfast cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple brown sugar to go or Basic breakfast cereal?

It depends on your goals. Maple brown sugar to go has 400 calories, while Basic breakfast cereal has 200 calories. Check the detailed table above for sugar and fat content.

Is Maple brown sugar to go vegan?

No, Maple brown sugar to go is not certified vegan.

What is the calorie difference between Maple brown sugar to go and Basic breakfast cereal?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.