Head-to-Head Analysis

Maple brown sugar to go vs Spicy three pepper topped hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple brown sugar to go

Maple brown sugar to go

Not Vegan
VS
Top Pick
Package of Spicy three pepper topped hummus

Spicy three pepper topped hummus

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
69.9 kcal
36.9g
Sugars
1g
4.6g
Fat
5g
4.6g
Protein
2g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Maple brown sugar to go and Spicy three pepper topped hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple brown sugar to go is the more energy-dense option here, packing 330 more calories per 100g than Spicy three pepper topped hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple brown sugar to go contains significantly more sugar (36.92g) compared to the milder Spicy three pepper topped hummus (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy three pepper topped hummus is undeniably the healthier pick.

Looking to build muscle? Maple brown sugar to go offers a protein boost with 4.62g per 100g, outperforming Spicy three pepper topped hummus in this category.

Frequently Asked Questions

Which is healthier: Maple brown sugar to go or Spicy three pepper topped hummus?

It depends on your goals. Maple brown sugar to go has 400 calories, while Spicy three pepper topped hummus has 69.9 calories. Check the detailed table above for sugar and fat content.

Is Maple brown sugar to go vegan?

No, Maple brown sugar to go is not certified vegan.

What is the calorie difference between Maple brown sugar to go and Spicy three pepper topped hummus?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.