Head-to-Head Analysis

Maple Butter vs Multigrain Pita Bite Crackers with Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Butter

Maple Butter

Not Vegan
VS
Top Pick
Package of Multigrain Pita Bite Crackers with Flax Seeds

Multigrain Pita Bite Crackers with Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
325 kcal
Energy
433 kcal
82.5g
Sugars
3.3g
0g
Fat
13.3g
0g
Protein
13.3g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Maple Butter and Multigrain Pita Bite Crackers with Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Butter is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Butter contains significantly more sugar (82.5g) compared to the milder Multigrain Pita Bite Crackers with Flax Seeds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Pita Bite Crackers with Flax Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Butter or Multigrain Pita Bite Crackers with Flax Seeds?

It depends on your goals. Maple Butter has 325 calories, while Multigrain Pita Bite Crackers with Flax Seeds has 433 calories. Check the detailed table above for sugar and fat content.

Is Maple Butter vegan?

No, Maple Butter is not certified vegan.

What is the calorie difference between Maple Butter and Multigrain Pita Bite Crackers with Flax Seeds?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.