Head-to-Head Analysis

MAPLE BUTTER Protein Granola vs Sea salt pretzels, sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MAPLE BUTTER Protein Granola

MAPLE BUTTER Protein Granola

Not Vegan
VS
Top Pick
Package of Sea salt pretzels, sea salt

Sea salt pretzels, sea salt

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
357 kcal
15g
Sugars
3.6g
18.3g
Fat
10.7g
20g
Protein
3.6g
0.9g
Salt
3.1g

The Verdict: Which is Better?

When placing MAPLE BUTTER Protein Granola and Sea salt pretzels, sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MAPLE BUTTER Protein Granola is the more energy-dense option here, packing 110 more calories per 100g than Sea salt pretzels, sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MAPLE BUTTER Protein Granola contains significantly more sugar (15g) compared to the milder Sea salt pretzels, sea salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt pretzels, sea salt is undeniably the healthier pick.

Looking to build muscle? MAPLE BUTTER Protein Granola offers a protein boost with 20g per 100g, outperforming Sea salt pretzels, sea salt in this category.

Frequently Asked Questions

Which is healthier: MAPLE BUTTER Protein Granola or Sea salt pretzels, sea salt?

It depends on your goals. MAPLE BUTTER Protein Granola has 467 calories, while Sea salt pretzels, sea salt has 357 calories. Check the detailed table above for sugar and fat content.

Is MAPLE BUTTER Protein Granola vegan?

No, MAPLE BUTTER Protein Granola is not certified vegan.

What is the calorie difference between MAPLE BUTTER Protein Granola and Sea salt pretzels, sea salt?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.