Head-to-Head Analysis

MAPLE BUTTER Protein Granola vs Sour Gummy Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MAPLE BUTTER Protein Granola

MAPLE BUTTER Protein Granola

Not Vegan
VS
Top Pick
Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
296 kcal
15g
Sugars
6g
18.3g
Fat
0g
20g
Protein
0g
0.9g
Salt
0.5g

The Verdict: Which is Better?

When placing MAPLE BUTTER Protein Granola and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MAPLE BUTTER Protein Granola is the more energy-dense option here, packing 171 more calories per 100g than Sour Gummy Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MAPLE BUTTER Protein Granola contains significantly more sugar (15g) compared to the milder Sour Gummy Worms (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms is undeniably the healthier pick.

Looking to build muscle? MAPLE BUTTER Protein Granola offers a protein boost with 20g per 100g, outperforming Sour Gummy Worms in this category.

Frequently Asked Questions

Which is healthier: MAPLE BUTTER Protein Granola or Sour Gummy Worms?

It depends on your goals. MAPLE BUTTER Protein Granola has 467 calories, while Sour Gummy Worms has 296 calories. Check the detailed table above for sugar and fat content.

Is MAPLE BUTTER Protein Granola vegan?

No, MAPLE BUTTER Protein Granola is not certified vegan.

What is the calorie difference between MAPLE BUTTER Protein Granola and Sour Gummy Worms?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.