Head-to-Head Analysis

Maple Cinnamon Cheerios Heart Nut Medley vs Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Cinnamon Cheerios Heart Nut Medley

Maple Cinnamon Cheerios Heart Nut Medley

Not Vegan
VS
Top Pick
Package of Almond Butter

Almond Butter

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
557 kcal
16.7g
Sugars
3.3g
11.1g
Fat
50g
11.1g
Protein
20g
1g
Salt
0g

The Verdict: Which is Better?

When placing Maple Cinnamon Cheerios Heart Nut Medley and Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Cinnamon Cheerios Heart Nut Medley is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Cinnamon Cheerios Heart Nut Medley contains significantly more sugar (16.7g) compared to the milder Almond Butter (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Cinnamon Cheerios Heart Nut Medley or Almond Butter?

It depends on your goals. Maple Cinnamon Cheerios Heart Nut Medley has 389 calories, while Almond Butter has 557 calories. Check the detailed table above for sugar and fat content.

Is Maple Cinnamon Cheerios Heart Nut Medley vegan?

No, Maple Cinnamon Cheerios Heart Nut Medley is not certified vegan.

What is the calorie difference between Maple Cinnamon Cheerios Heart Nut Medley and Almond Butter?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.