Head-to-Head Analysis

Maple Cinnamon Cheerios Heart Nut Medley vs Original Hawaiian Sweet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Cinnamon Cheerios Heart Nut Medley

Maple Cinnamon Cheerios Heart Nut Medley

Not Vegan
VS
Package of Original Hawaiian Sweet

Original Hawaiian Sweet

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
321 kcal
16.7g
Sugars
17.9g
11.1g
Fat
7.1g
11.1g
Protein
10.7g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Maple Cinnamon Cheerios Heart Nut Medley and Original Hawaiian Sweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Cinnamon Cheerios Heart Nut Medley is the more energy-dense option here, packing 68 more calories per 100g than Original Hawaiian Sweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maple Cinnamon Cheerios Heart Nut Medley takes the lead with only 16.7g of sugar per 100g, whereas Original Hawaiian Sweet contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Maple Cinnamon Cheerios Heart Nut Medley or Original Hawaiian Sweet?

It depends on your goals. Maple Cinnamon Cheerios Heart Nut Medley has 389 calories, while Original Hawaiian Sweet has 321 calories. Check the detailed table above for sugar and fat content.

Is Maple Cinnamon Cheerios Heart Nut Medley vegan?

No, Maple Cinnamon Cheerios Heart Nut Medley is not certified vegan.

What is the calorie difference between Maple Cinnamon Cheerios Heart Nut Medley and Original Hawaiian Sweet?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.