Maple Cinnamon Roll Protein Instant Oats vs Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Cinnamon Roll Protein Instant Oats
Original
The Verdict: Which is Better?
When placing Maple Cinnamon Roll Protein Instant Oats and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Cinnamon Roll Protein Instant Oats is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple Cinnamon Roll Protein Instant Oats contains significantly more sugar (17g) compared to the milder Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.
Looking to build muscle? Maple Cinnamon Roll Protein Instant Oats offers a protein boost with 21.3g per 100g, outperforming Original in this category.
Frequently Asked Questions
Which is healthier: Maple Cinnamon Roll Protein Instant Oats or Original?
It depends on your goals. Maple Cinnamon Roll Protein Instant Oats has 383 calories, while Original has 565 calories. Check the detailed table above for sugar and fat content.
Is Maple Cinnamon Roll Protein Instant Oats vegan?
No, Maple Cinnamon Roll Protein Instant Oats is not certified vegan.
What is the calorie difference between Maple Cinnamon Roll Protein Instant Oats and Original?
There is a difference of 182 calories per 100g between the two products.
