Head-to-Head Analysis

Maple Cinnamon Yogurt Covered Pretzels vs Sea salt popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Cinnamon Yogurt Covered Pretzels

Maple Cinnamon Yogurt Covered Pretzels

Not Vegan
VS
Top Pick
Package of Sea salt popcorn

Sea salt popcorn

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464 kcal
46.7g
Sugars
0g
20g
Fat
17.9g
3.3g
Protein
10.7g
1.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Maple Cinnamon Yogurt Covered Pretzels and Sea salt popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Cinnamon Yogurt Covered Pretzels is the more energy-dense option here, packing 36 more calories per 100g than Sea salt popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Cinnamon Yogurt Covered Pretzels contains significantly more sugar (46.7g) compared to the milder Sea salt popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Cinnamon Yogurt Covered Pretzels or Sea salt popcorn?

It depends on your goals. Maple Cinnamon Yogurt Covered Pretzels has 500 calories, while Sea salt popcorn has 464 calories. Check the detailed table above for sugar and fat content.

Is Maple Cinnamon Yogurt Covered Pretzels vegan?

No, Maple Cinnamon Yogurt Covered Pretzels is not certified vegan.

What is the calorie difference between Maple Cinnamon Yogurt Covered Pretzels and Sea salt popcorn?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.