Head-to-Head Analysis

Maple & Cured Bacon Baked Beans vs Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple & Cured Bacon Baked Beans

Maple & Cured Bacon Baked Beans

Not Vegan
VS
Top Pick
Package of Ham

Ham

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
125 kcal
5.9g
Sugars
5.4g
0.8g
Fat
2.7g
5.4g
Protein
17.9g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Maple & Cured Bacon Baked Beans and Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple & Cured Bacon Baked Beans is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Maple & Cured Bacon Baked Beans or Ham?

It depends on your goals. Maple & Cured Bacon Baked Beans has 108 calories, while Ham has 125 calories. Check the detailed table above for sugar and fat content.

Is Maple & Cured Bacon Baked Beans vegan?

No, Maple & Cured Bacon Baked Beans is not certified vegan.

What is the calorie difference between Maple & Cured Bacon Baked Beans and Ham?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.