Head-to-Head Analysis

Maple Dijon Dressing vs Everything Bagel Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Dijon Dressing

Maple Dijon Dressing

Not Vegan
VS
Top Pick
Package of Everything Bagel Hummus

Everything Bagel Hummus

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
286 kcal
6.7g
Sugars
3.6g
53.3g
Fat
21.4g
0g
Protein
7.1g
1.8g
Salt
2.9g

The Verdict: Which is Better?

When placing Maple Dijon Dressing and Everything Bagel Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Dijon Dressing is the more energy-dense option here, packing 214 more calories per 100g than Everything Bagel Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Dijon Dressing contains significantly more sugar (6.6666666666667g) compared to the milder Everything Bagel Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Bagel Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Dijon Dressing or Everything Bagel Hummus?

It depends on your goals. Maple Dijon Dressing has 500 calories, while Everything Bagel Hummus has 286 calories. Check the detailed table above for sugar and fat content.

Is Maple Dijon Dressing vegan?

No, Maple Dijon Dressing is not certified vegan.

What is the calorie difference between Maple Dijon Dressing and Everything Bagel Hummus?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.