Maple Donut vs Matcha Vanilla Puff-Crispy Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Donut
Matcha Vanilla Puff-Crispy Bar
The Verdict: Which is Better?
When placing Maple Donut and Matcha Vanilla Puff-Crispy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Donut is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maple Donut takes the lead with only 10g of sugar per 100g, whereas Matcha Vanilla Puff-Crispy Bar contains 17.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple Donut offers a protein boost with 45g per 100g, outperforming Matcha Vanilla Puff-Crispy Bar in this category.
Frequently Asked Questions
Which is healthier: Maple Donut or Matcha Vanilla Puff-Crispy Bar?
Maple Donut appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maple Donut vegan?
No, Maple Donut is not certified vegan.
What is the calorie difference between Maple Donut and Matcha Vanilla Puff-Crispy Bar?
There is a difference of 25 calories per 100g between the two products.
