Maple Donut vs Protein Crisps, Buffalo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Donut
Protein Crisps, Buffalo
The Verdict: Which is Better?
When placing Maple Donut and Protein Crisps, Buffalo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Donut is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple Donut contains significantly more sugar (10g) compared to the milder Protein Crisps, Buffalo (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Crisps, Buffalo is undeniably the healthier pick.
Looking to build muscle? Maple Donut offers a protein boost with 45g per 100g, outperforming Protein Crisps, Buffalo in this category.
Frequently Asked Questions
Which is healthier: Maple Donut or Protein Crisps, Buffalo?
It depends on your goals. Maple Donut has 400 calories, while Protein Crisps, Buffalo has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Maple Donut vegan?
No, Maple Donut is not certified vegan.
What is the calorie difference between Maple Donut and Protein Crisps, Buffalo?
There is a difference of 29 calories per 100g between the two products.
