Head-to-Head Analysis

Maple Flavored Sausage Patties vs Organic Pomegranate Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Flavored Sausage Patties

Maple Flavored Sausage Patties

Not Vegan
VS
Package of Organic Pomegranate Seeds

Organic Pomegranate Seeds

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
80 kcal
7.9g
Sugars
14g
9.2g
Fat
1.3g
23.7g
Protein
2g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Maple Flavored Sausage Patties and Organic Pomegranate Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Flavored Sausage Patties is the more energy-dense option here, packing 157 more calories per 100g than Organic Pomegranate Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maple Flavored Sausage Patties takes the lead with only 7.89g of sugar per 100g, whereas Organic Pomegranate Seeds contains 14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maple Flavored Sausage Patties offers a protein boost with 23.7g per 100g, outperforming Organic Pomegranate Seeds in this category.

Frequently Asked Questions

Which is healthier: Maple Flavored Sausage Patties or Organic Pomegranate Seeds?

It depends on your goals. Maple Flavored Sausage Patties has 237 calories, while Organic Pomegranate Seeds has 80 calories. Check the detailed table above for sugar and fat content.

Is Maple Flavored Sausage Patties vegan?

No, Maple Flavored Sausage Patties is not certified vegan.

What is the calorie difference between Maple Flavored Sausage Patties and Organic Pomegranate Seeds?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.