Maple French Toast Flavored Almonds vs Kellog's Nutrigrain Apple Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple French Toast Flavored Almonds
Kellog's Nutrigrain Apple Cinnamon
The Verdict: Which is Better?
When placing Maple French Toast Flavored Almonds and Kellog's Nutrigrain Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple French Toast Flavored Almonds is the more energy-dense option here, packing 216 more calories per 100g than Kellog's Nutrigrain Apple Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple French Toast Flavored Almonds contains significantly more sugar (40g) compared to the milder Kellog's Nutrigrain Apple Cinnamon (35.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Kellog's Nutrigrain Apple Cinnamon is undeniably the healthier pick.
Looking to build muscle? Maple French Toast Flavored Almonds offers a protein boost with 10g per 100g, outperforming Kellog's Nutrigrain Apple Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Maple French Toast Flavored Almonds or Kellog's Nutrigrain Apple Cinnamon?
It depends on your goals. Maple French Toast Flavored Almonds has 567 calories, while Kellog's Nutrigrain Apple Cinnamon has 351 calories. Check the detailed table above for sugar and fat content.
Is Maple French Toast Flavored Almonds vegan?
No, Maple French Toast Flavored Almonds is not certified vegan.
What is the calorie difference between Maple French Toast Flavored Almonds and Kellog's Nutrigrain Apple Cinnamon?
There is a difference of 216 calories per 100g between the two products.
