Head-to-Head Analysis

Maple French Toast Flavored Almonds vs Kettle chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple French Toast Flavored Almonds

Maple French Toast Flavored Almonds

Not Vegan
VS
Top Pick
Package of Kettle chips

Kettle chips

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
535.7 kcal
40g
Sugars
17.9g
36.7g
Fat
32.1g
10g
Protein
3.6g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Maple French Toast Flavored Almonds and Kettle chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple French Toast Flavored Almonds is the more energy-dense option here, packing 31 more calories per 100g than Kettle chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple French Toast Flavored Almonds contains significantly more sugar (40g) compared to the milder Kettle chips (17.857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle chips is undeniably the healthier pick.

Looking to build muscle? Maple French Toast Flavored Almonds offers a protein boost with 10g per 100g, outperforming Kettle chips in this category.

Frequently Asked Questions

Which is healthier: Maple French Toast Flavored Almonds or Kettle chips?

It depends on your goals. Maple French Toast Flavored Almonds has 567 calories, while Kettle chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Maple French Toast Flavored Almonds vegan?

No, Maple French Toast Flavored Almonds is not certified vegan.

What is the calorie difference between Maple French Toast Flavored Almonds and Kettle chips?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.