Maple Glazed Donut vs Roasted & Salted Cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Glazed Donut
Roasted & Salted Cashews
The Verdict: Which is Better?
When placing Maple Glazed Donut and Roasted & Salted Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Glazed Donut is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maple Glazed Donut takes the lead with only 2.99g of sugar per 100g, whereas Roasted & Salted Cashews contains 5.65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple Glazed Donut offers a protein boost with 74.6g per 100g, outperforming Roasted & Salted Cashews in this category.
Frequently Asked Questions
Which is healthier: Maple Glazed Donut or Roasted & Salted Cashews?
Maple Glazed Donut appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maple Glazed Donut vegan?
No, Maple Glazed Donut is not certified vegan.
What is the calorie difference between Maple Glazed Donut and Roasted & Salted Cashews?
There is a difference of 177 calories per 100g between the two products.
