Maple Glazed Doughnut Protein Bar vs French Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Glazed Doughnut Protein Bar
French Fries
The Verdict: Which is Better?
When placing Maple Glazed Doughnut Protein Bar and French Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Glazed Doughnut Protein Bar is the more energy-dense option here, packing 432 more calories per 100g than French Fries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple Glazed Doughnut Protein Bar contains significantly more sugar (2.78g) compared to the milder French Fries (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Fries is undeniably the healthier pick.
Looking to build muscle? Maple Glazed Doughnut Protein Bar offers a protein boost with 55.6g per 100g, outperforming French Fries in this category.
Frequently Asked Questions
Which is healthier: Maple Glazed Doughnut Protein Bar or French Fries?
It depends on your goals. Maple Glazed Doughnut Protein Bar has 611 calories, while French Fries has 179 calories. Check the detailed table above for sugar and fat content.
Is Maple Glazed Doughnut Protein Bar vegan?
No, Maple Glazed Doughnut Protein Bar is not certified vegan.
What is the calorie difference between Maple Glazed Doughnut Protein Bar and French Fries?
There is a difference of 432 calories per 100g between the two products.
