Head-to-Head Analysis

Maple Glazed Doughnut Protein Bar vs Ice Cream Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Glazed Doughnut Protein Bar

Maple Glazed Doughnut Protein Bar

Not Vegan
VS
Top Pick
Package of Ice Cream Cups

Ice Cream Cups

Not Vegan
Nutritional Facts (per 100g)
611 kcal
Energy
400 kcal
2.8g
Sugars
0g
16.7g
Fat
0g
55.6g
Protein
0g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Maple Glazed Doughnut Protein Bar and Ice Cream Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Glazed Doughnut Protein Bar is the more energy-dense option here, packing 211 more calories per 100g than Ice Cream Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Glazed Doughnut Protein Bar contains significantly more sugar (2.78g) compared to the milder Ice Cream Cups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cream Cups is undeniably the healthier pick.

Looking to build muscle? Maple Glazed Doughnut Protein Bar offers a protein boost with 55.6g per 100g, outperforming Ice Cream Cups in this category.

Frequently Asked Questions

Which is healthier: Maple Glazed Doughnut Protein Bar or Ice Cream Cups?

It depends on your goals. Maple Glazed Doughnut Protein Bar has 611 calories, while Ice Cream Cups has 400 calories. Check the detailed table above for sugar and fat content.

Is Maple Glazed Doughnut Protein Bar vegan?

No, Maple Glazed Doughnut Protein Bar is not certified vegan.

What is the calorie difference between Maple Glazed Doughnut Protein Bar and Ice Cream Cups?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.