Maple Glazed Honey Ham vs Sour Melon Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Glazed Honey Ham
Sour Melon Bites
The Verdict: Which is Better?
When placing Maple Glazed Honey Ham and Sour Melon Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Glazed Honey Ham is the clear winner. With 161 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Maple Glazed Honey Ham takes the lead with only 0g of sugar per 100g, whereas Sour Melon Bites contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple Glazed Honey Ham offers a protein boost with 17.6g per 100g, outperforming Sour Melon Bites in this category.
Frequently Asked Questions
Which is healthier: Maple Glazed Honey Ham or Sour Melon Bites?
Maple Glazed Honey Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Maple Glazed Honey Ham vegan?
No, Maple Glazed Honey Ham is not certified vegan.
What is the calorie difference between Maple Glazed Honey Ham and Sour Melon Bites?
There is a difference of 161 calories per 100g between the two products.
