Head-to-Head Analysis

Maple-Glazed & Smoked Salmon Bites vs YELLOWFIN CHUNK LIGHT TUNA -IN WATER-

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple-Glazed & Smoked Salmon Bites

Maple-Glazed & Smoked Salmon Bites

Not Vegan
VS
Top Pick
Package of YELLOWFIN CHUNK LIGHT TUNA -IN WATER-

YELLOWFIN CHUNK LIGHT TUNA -IN WATER-

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
110 kcal
21.4g
Sugars
0g
17.9g
Fat
1g
32.1g
Protein
16g
4.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Maple-Glazed & Smoked Salmon Bites and YELLOWFIN CHUNK LIGHT TUNA -IN WATER- side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple-Glazed & Smoked Salmon Bites is the more energy-dense option here, packing 247 more calories per 100g than YELLOWFIN CHUNK LIGHT TUNA -IN WATER-. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple-Glazed & Smoked Salmon Bites contains significantly more sugar (21.4g) compared to the milder YELLOWFIN CHUNK LIGHT TUNA -IN WATER- (0g). If you are monitoring your insulin levels or trying to cut down on sweets, YELLOWFIN CHUNK LIGHT TUNA -IN WATER- is undeniably the healthier pick.

Looking to build muscle? Maple-Glazed & Smoked Salmon Bites offers a protein boost with 32.1g per 100g, outperforming YELLOWFIN CHUNK LIGHT TUNA -IN WATER- in this category.

Frequently Asked Questions

Which is healthier: Maple-Glazed & Smoked Salmon Bites or YELLOWFIN CHUNK LIGHT TUNA -IN WATER-?

It depends on your goals. Maple-Glazed & Smoked Salmon Bites has 357 calories, while YELLOWFIN CHUNK LIGHT TUNA -IN WATER- has 110 calories. Check the detailed table above for sugar and fat content.

Is Maple-Glazed & Smoked Salmon Bites vegan?

No, Maple-Glazed & Smoked Salmon Bites is not certified vegan.

What is the calorie difference between Maple-Glazed & Smoked Salmon Bites and YELLOWFIN CHUNK LIGHT TUNA -IN WATER-?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.