Head-to-Head Analysis

Maple Leaf Cookies vs Fruit Flavored Snacks Assorted Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Leaf Cookies

Maple Leaf Cookies

Not Vegan
VS
Top Pick
Package of Fruit Flavored Snacks Assorted Fruit

Fruit Flavored Snacks Assorted Fruit

Not Vegan
Nutritional Facts (per 100g)
478 kcal
Energy
348 kcal
39.1g
Sugars
39.1g
21.7g
Fat
0g
0g
Protein
0g
0.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Maple Leaf Cookies and Fruit Flavored Snacks Assorted Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Leaf Cookies is the more energy-dense option here, packing 130 more calories per 100g than Fruit Flavored Snacks Assorted Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Maple Leaf Cookies or Fruit Flavored Snacks Assorted Fruit?

It depends on your goals. Maple Leaf Cookies has 478 calories, while Fruit Flavored Snacks Assorted Fruit has 348 calories. Check the detailed table above for sugar and fat content.

Is Maple Leaf Cookies vegan?

No, Maple Leaf Cookies is not certified vegan.

What is the calorie difference between Maple Leaf Cookies and Fruit Flavored Snacks Assorted Fruit?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.