Maple Leaf Ice Cream Sandwich vs Cheez-It Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Leaf Ice Cream Sandwich
Cheez-It Original
The Verdict: Which is Better?
When placing Maple Leaf Ice Cream Sandwich and Cheez-It Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Leaf Ice Cream Sandwich is the clear winner. With 206 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple Leaf Ice Cream Sandwich contains significantly more sugar (23.5g) compared to the milder Cheez-It Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple Leaf Ice Cream Sandwich or Cheez-It Original?
It depends on your goals. Maple Leaf Ice Cream Sandwich has 294 calories, while Cheez-It Original has 500 calories. Check the detailed table above for sugar and fat content.
Is Maple Leaf Ice Cream Sandwich vegan?
No, Maple Leaf Ice Cream Sandwich is not certified vegan.
What is the calorie difference between Maple Leaf Ice Cream Sandwich and Cheez-It Original?
There is a difference of 206 calories per 100g between the two products.
