Maple Leaf Ice Cream Sandwich vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Leaf Ice Cream Sandwich
Crackers
The Verdict: Which is Better?
When placing Maple Leaf Ice Cream Sandwich and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Leaf Ice Cream Sandwich is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple Leaf Ice Cream Sandwich contains significantly more sugar (23.5g) compared to the milder Crackers (7.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple Leaf Ice Cream Sandwich or Crackers?
It depends on your goals. Maple Leaf Ice Cream Sandwich has 294 calories, while Crackers has 509 calories. Check the detailed table above for sugar and fat content.
Is Maple Leaf Ice Cream Sandwich vegan?
No, Maple Leaf Ice Cream Sandwich is not certified vegan.
What is the calorie difference between Maple Leaf Ice Cream Sandwich and Crackers?
There is a difference of 215 calories per 100g between the two products.
