Head-to-Head Analysis

Maple Leaf Ice Cream Sandwich vs Himalayan Gold Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Leaf Ice Cream Sandwich

Maple Leaf Ice Cream Sandwich

Not Vegan
VS
Top Pick
Package of Himalayan Gold Popcorn

Himalayan Gold Popcorn

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
120 kcal
23.5g
Sugars
0g
11.8g
Fat
6g
3.9g
Protein
2g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Maple Leaf Ice Cream Sandwich and Himalayan Gold Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Leaf Ice Cream Sandwich is the more energy-dense option here, packing 174 more calories per 100g than Himalayan Gold Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Leaf Ice Cream Sandwich contains significantly more sugar (23.5g) compared to the milder Himalayan Gold Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan Gold Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Leaf Ice Cream Sandwich or Himalayan Gold Popcorn?

It depends on your goals. Maple Leaf Ice Cream Sandwich has 294 calories, while Himalayan Gold Popcorn has 120 calories. Check the detailed table above for sugar and fat content.

Is Maple Leaf Ice Cream Sandwich vegan?

No, Maple Leaf Ice Cream Sandwich is not certified vegan.

What is the calorie difference between Maple Leaf Ice Cream Sandwich and Himalayan Gold Popcorn?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.