Maple Leaves Maple Sugar Cookies vs Kettle Popped-Corn Snacks Sweet & Salty
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Leaves Maple Sugar Cookies
Kettle Popped-Corn Snacks Sweet & Salty
The Verdict: Which is Better?
When placing Maple Leaves Maple Sugar Cookies and Kettle Popped-Corn Snacks Sweet & Salty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Leaves Maple Sugar Cookies is the more energy-dense option here, packing 327 more calories per 100g than Kettle Popped-Corn Snacks Sweet & Salty. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple Leaves Maple Sugar Cookies contains significantly more sugar (28.6g) compared to the milder Kettle Popped-Corn Snacks Sweet & Salty (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Popped-Corn Snacks Sweet & Salty is undeniably the healthier pick.
Looking to build muscle? Maple Leaves Maple Sugar Cookies offers a protein boost with 5.71g per 100g, outperforming Kettle Popped-Corn Snacks Sweet & Salty in this category.
Frequently Asked Questions
Which is healthier: Maple Leaves Maple Sugar Cookies or Kettle Popped-Corn Snacks Sweet & Salty?
It depends on your goals. Maple Leaves Maple Sugar Cookies has 457 calories, while Kettle Popped-Corn Snacks Sweet & Salty has 130 calories. Check the detailed table above for sugar and fat content.
Is Maple Leaves Maple Sugar Cookies vegan?
No, Maple Leaves Maple Sugar Cookies is not certified vegan.
What is the calorie difference between Maple Leaves Maple Sugar Cookies and Kettle Popped-Corn Snacks Sweet & Salty?
There is a difference of 327 calories per 100g between the two products.
