Maple liège waffles vs Lemon Meringue Pie Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple liège waffles
Lemon Meringue Pie Bar
The Verdict: Which is Better?
When placing Maple liège waffles and Lemon Meringue Pie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple liège waffles is the more energy-dense option here, packing 159 more calories per 100g than Lemon Meringue Pie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple liège waffles contains significantly more sugar (25.4g) compared to the milder Lemon Meringue Pie Bar (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Meringue Pie Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple liège waffles or Lemon Meringue Pie Bar?
It depends on your goals. Maple liège waffles has 349 calories, while Lemon Meringue Pie Bar has 190 calories. Check the detailed table above for sugar and fat content.
Is Maple liège waffles vegan?
No, Maple liège waffles is not certified vegan.
What is the calorie difference between Maple liège waffles and Lemon Meringue Pie Bar?
There is a difference of 159 calories per 100g between the two products.
