Head-to-Head Analysis

Maple mustard salmon & fall veggies vs Buddha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple mustard salmon & fall veggies

Maple mustard salmon & fall veggies

Not Vegan
VS
Top Pick
Package of Buddha

Buddha

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
133.2 kcal
8g
Sugars
3g
14g
Fat
5.2g
35g
Protein
5.2g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Maple mustard salmon & fall veggies and Buddha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple mustard salmon & fall veggies is the more energy-dense option here, packing 327 more calories per 100g than Buddha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple mustard salmon & fall veggies contains significantly more sugar (8g) compared to the milder Buddha (2.9891304347826g). If you are monitoring your insulin levels or trying to cut down on sweets, Buddha is undeniably the healthier pick.

Looking to build muscle? Maple mustard salmon & fall veggies offers a protein boost with 35g per 100g, outperforming Buddha in this category.

Frequently Asked Questions

Which is healthier: Maple mustard salmon & fall veggies or Buddha?

It depends on your goals. Maple mustard salmon & fall veggies has 460 calories, while Buddha has 133.15217391304 calories. Check the detailed table above for sugar and fat content.

Is Maple mustard salmon & fall veggies vegan?

No, Maple mustard salmon & fall veggies is not certified vegan.

What is the calorie difference between Maple mustard salmon & fall veggies and Buddha?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.