Maple mustard salmon & fall veggies vs Chicken Noodle Soup with White Meat Chicken

When placing Maple mustard salmon & fall veggies and Chicken Noodle Soup with White Meat Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple mustard salmon & fall veggies is the more energy-dense option here, packing 395 more calories per 100g than Chicken Noodle Soup with White Meat Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple mustard salmon & fall veggies contains significantly more sugar (8g) compared to the milder Chicken Noodle Soup with White Meat Chicken (0.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Noodle Soup with White Meat Chicken is undeniably the healthier pick.

Looking to build muscle? Maple mustard salmon & fall veggies offers a protein boost with 35g per 100g, outperforming Chicken Noodle Soup with White Meat Chicken in this category.