Maple mustard salmon & fall veggies vs Spinach & Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple mustard salmon & fall veggies
Spinach & Garlic
The Verdict: Which is Better?
When placing Maple mustard salmon & fall veggies and Spinach & Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple mustard salmon & fall veggies is the more energy-dense option here, packing 160 more calories per 100g than Spinach & Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple mustard salmon & fall veggies contains significantly more sugar (8g) compared to the milder Spinach & Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spinach & Garlic is undeniably the healthier pick.
Looking to build muscle? Maple mustard salmon & fall veggies offers a protein boost with 35g per 100g, outperforming Spinach & Garlic in this category.
Frequently Asked Questions
Which is healthier: Maple mustard salmon & fall veggies or Spinach & Garlic?
It depends on your goals. Maple mustard salmon & fall veggies has 460 calories, while Spinach & Garlic has 300 calories. Check the detailed table above for sugar and fat content.
Is Maple mustard salmon & fall veggies vegan?
No, Maple mustard salmon & fall veggies is not certified vegan.
What is the calorie difference between Maple mustard salmon & fall veggies and Spinach & Garlic?
There is a difference of 160 calories per 100g between the two products.
