Maple Nut Instant Oatmeal vs almond + coconut CREAMER FRENCH VANILLA
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Maple Nut Instant Oatmeal

almond + coconut CREAMER FRENCH VANILLA
The Verdict: Which is Better?
When placing Maple Nut Instant Oatmeal and almond + coconut CREAMER FRENCH VANILLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Nut Instant Oatmeal is the more energy-dense option here, packing 353 more calories per 100g than almond + coconut CREAMER FRENCH VANILLA. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple Nut Instant Oatmeal contains significantly more sugar (22g) compared to the milder almond + coconut CREAMER FRENCH VANILLA (0g). If you are monitoring your insulin levels or trying to cut down on sweets, almond + coconut CREAMER FRENCH VANILLA is undeniably the healthier pick.
Looking to build muscle? Maple Nut Instant Oatmeal offers a protein boost with 10g per 100g, outperforming almond + coconut CREAMER FRENCH VANILLA in this category.
Frequently Asked Questions
Which is healthier: Maple Nut Instant Oatmeal or almond + coconut CREAMER FRENCH VANILLA?
It depends on your goals. Maple Nut Instant Oatmeal has 420 calories, while almond + coconut CREAMER FRENCH VANILLA has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Maple Nut Instant Oatmeal vegan?
No, Maple Nut Instant Oatmeal is not certified vegan.
What is the calorie difference between Maple Nut Instant Oatmeal and almond + coconut CREAMER FRENCH VANILLA?
There is a difference of 353 calories per 100g between the two products.




