Maple Nut Instant Oatmeal vs Cascade style potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Nut Instant Oatmeal
Cascade style potato chips
The Verdict: Which is Better?
When placing Maple Nut Instant Oatmeal and Cascade style potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple Nut Instant Oatmeal is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple Nut Instant Oatmeal contains significantly more sugar (22g) compared to the milder Cascade style potato chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cascade style potato chips is undeniably the healthier pick.
Looking to build muscle? Maple Nut Instant Oatmeal offers a protein boost with 10g per 100g, outperforming Cascade style potato chips in this category.
Frequently Asked Questions
Which is healthier: Maple Nut Instant Oatmeal or Cascade style potato chips?
It depends on your goals. Maple Nut Instant Oatmeal has 420 calories, while Cascade style potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Maple Nut Instant Oatmeal vegan?
No, Maple Nut Instant Oatmeal is not certified vegan.
What is the calorie difference between Maple Nut Instant Oatmeal and Cascade style potato chips?
There is a difference of 116 calories per 100g between the two products.
