Head-to-Head Analysis

Maple Oat Granola vs Chocolate Chip Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Oat Granola

Maple Oat Granola

Not Vegan
VS
Package of Chocolate Chip Granola Bar

Chocolate Chip Granola Bar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
417 kcal
21.4g
Sugars
25g
17.9g
Fat
14.6g
7.1g
Protein
4.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Maple Oat Granola and Chocolate Chip Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Oat Granola is the more energy-dense option here, packing 12 more calories per 100g than Chocolate Chip Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maple Oat Granola takes the lead with only 21.4g of sugar per 100g, whereas Chocolate Chip Granola Bar contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maple Oat Granola offers a protein boost with 7.14g per 100g, outperforming Chocolate Chip Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Maple Oat Granola or Chocolate Chip Granola Bar?

It depends on your goals. Maple Oat Granola has 429 calories, while Chocolate Chip Granola Bar has 417 calories. Check the detailed table above for sugar and fat content.

Is Maple Oat Granola vegan?

No, Maple Oat Granola is not certified vegan.

What is the calorie difference between Maple Oat Granola and Chocolate Chip Granola Bar?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.