MAPLE PANCAKE FLAVORED PUFFS vs Ridges Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

MAPLE PANCAKE FLAVORED PUFFS

Ridges Sour Cream & Onion
The Verdict: Which is Better?
When placing MAPLE PANCAKE FLAVORED PUFFS and Ridges Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, MAPLE PANCAKE FLAVORED PUFFS is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. MAPLE PANCAKE FLAVORED PUFFS contains significantly more sugar (13.3g) compared to the milder Ridges Sour Cream & Onion (4.76190476190476g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridges Sour Cream & Onion is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: MAPLE PANCAKE FLAVORED PUFFS or Ridges Sour Cream & Onion?
It depends on your goals. MAPLE PANCAKE FLAVORED PUFFS has 500 calories, while Ridges Sour Cream & Onion has 571.428571428571 calories. Check the detailed table above for sugar and fat content.
Is MAPLE PANCAKE FLAVORED PUFFS vegan?
No, MAPLE PANCAKE FLAVORED PUFFS is not certified vegan.
What is the calorie difference between MAPLE PANCAKE FLAVORED PUFFS and Ridges Sour Cream & Onion?
There is a difference of 71 calories per 100g between the two products.




