Head-to-Head Analysis

Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich vs Monoprix - Le Wrap falafel tomate tahini épinard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich

Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich

Not Vegan
VS
Top Pick
Package of Monoprix - Le Wrap falafel tomate tahini épinard

Monoprix - Le Wrap falafel tomate tahini épinard

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
202 kcal
4g
Sugars
2.3g
15.1g
Fat
7.6g
13.2g
Protein
6.4g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich and Monoprix - Le Wrap falafel tomate tahini épinard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich is the more energy-dense option here, packing 48 more calories per 100g than Monoprix - Le Wrap falafel tomate tahini épinard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich contains significantly more sugar (3.95g) compared to the milder Monoprix - Le Wrap falafel tomate tahini épinard (2.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Monoprix - Le Wrap falafel tomate tahini épinard is undeniably the healthier pick.

Looking to build muscle? Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich offers a protein boost with 13.2g per 100g, outperforming Monoprix - Le Wrap falafel tomate tahini épinard in this category.

Frequently Asked Questions

Which is healthier: Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich or Monoprix - Le Wrap falafel tomate tahini épinard?

It depends on your goals. Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich has 250 calories, while Monoprix - Le Wrap falafel tomate tahini épinard has 202 calories. Check the detailed table above for sugar and fat content.

Is Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich vegan?

No, Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich is not certified vegan.

What is the calorie difference between Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich and Monoprix - Le Wrap falafel tomate tahini épinard?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.