Head-to-Head Analysis

MAPLE PECAN vs Fresh premium cranberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MAPLE PECAN

MAPLE PECAN

Not Vegan
VS
Top Pick
Package of Fresh premium cranberries

Fresh premium cranberries

Not Vegan
Nutritional Facts (per 100g)
418.6 kcal
Energy
50 kcal
18.6g
Sugars
4g
16.3g
Fat
0g
7g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing MAPLE PECAN and Fresh premium cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MAPLE PECAN is the more energy-dense option here, packing 369 more calories per 100g than Fresh premium cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MAPLE PECAN contains significantly more sugar (18.604651162791g) compared to the milder Fresh premium cranberries (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh premium cranberries is undeniably the healthier pick.

Looking to build muscle? MAPLE PECAN offers a protein boost with 6.9767441860465g per 100g, outperforming Fresh premium cranberries in this category.

Frequently Asked Questions

Which is healthier: MAPLE PECAN or Fresh premium cranberries?

It depends on your goals. MAPLE PECAN has 418.60465116279 calories, while Fresh premium cranberries has 50 calories. Check the detailed table above for sugar and fat content.

Is MAPLE PECAN vegan?

No, MAPLE PECAN is not certified vegan.

What is the calorie difference between MAPLE PECAN and Fresh premium cranberries?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.