Head-to-Head Analysis

Maple, Pecan & Coconut Granola vs POPCORN HIMALAYAN GOLD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple, Pecan & Coconut Granola

Maple, Pecan & Coconut Granola

Not Vegan
VS
Top Pick
Package of POPCORN HIMALAYAN GOLD

POPCORN HIMALAYAN GOLD

Not Vegan
Nutritional Facts (per 100g)
583 kcal
Energy
429 kcal
20.8g
Sugars
0g
37.5g
Fat
21.4g
12.5g
Protein
7.1g
0.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Maple, Pecan & Coconut Granola and POPCORN HIMALAYAN GOLD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple, Pecan & Coconut Granola is the more energy-dense option here, packing 154 more calories per 100g than POPCORN HIMALAYAN GOLD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple, Pecan & Coconut Granola contains significantly more sugar (20.8g) compared to the milder POPCORN HIMALAYAN GOLD (0g). If you are monitoring your insulin levels or trying to cut down on sweets, POPCORN HIMALAYAN GOLD is undeniably the healthier pick.

Looking to build muscle? Maple, Pecan & Coconut Granola offers a protein boost with 12.5g per 100g, outperforming POPCORN HIMALAYAN GOLD in this category.

Frequently Asked Questions

Which is healthier: Maple, Pecan & Coconut Granola or POPCORN HIMALAYAN GOLD?

It depends on your goals. Maple, Pecan & Coconut Granola has 583 calories, while POPCORN HIMALAYAN GOLD has 429 calories. Check the detailed table above for sugar and fat content.

Is Maple, Pecan & Coconut Granola vegan?

No, Maple, Pecan & Coconut Granola is not certified vegan.

What is the calorie difference between Maple, Pecan & Coconut Granola and POPCORN HIMALAYAN GOLD?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.