Maple pecan crunch spinach salad kit vs Lidl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple pecan crunch spinach salad kit
Lidl
The Verdict: Which is Better?
When placing Maple pecan crunch spinach salad kit and Lidl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Maple pecan crunch spinach salad kit is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Maple pecan crunch spinach salad kit contains significantly more sugar (6g) compared to the milder Lidl (1.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Lidl is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Maple pecan crunch spinach salad kit or Lidl?
It depends on your goals. Maple pecan crunch spinach salad kit has 190 calories, while Lidl has 259 calories. Check the detailed table above for sugar and fat content.
Is Maple pecan crunch spinach salad kit vegan?
No, Maple pecan crunch spinach salad kit is not certified vegan.
What is the calorie difference between Maple pecan crunch spinach salad kit and Lidl?
There is a difference of 69 calories per 100g between the two products.
