Head-to-Head Analysis

Maple pecan crunch spinach salad kit vs Ravioli vegetariens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple pecan crunch spinach salad kit

Maple pecan crunch spinach salad kit

Not Vegan
VS
Top Pick
Package of Ravioli vegetariens

Ravioli vegetariens

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
86 kcal
6g
Sugars
3.7g
15g
Fat
2.7g
4g
Protein
2.4g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Maple pecan crunch spinach salad kit and Ravioli vegetariens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple pecan crunch spinach salad kit is the more energy-dense option here, packing 104 more calories per 100g than Ravioli vegetariens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple pecan crunch spinach salad kit contains significantly more sugar (6g) compared to the milder Ravioli vegetariens (3.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Ravioli vegetariens is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple pecan crunch spinach salad kit or Ravioli vegetariens?

It depends on your goals. Maple pecan crunch spinach salad kit has 190 calories, while Ravioli vegetariens has 86 calories. Check the detailed table above for sugar and fat content.

Is Maple pecan crunch spinach salad kit vegan?

No, Maple pecan crunch spinach salad kit is not certified vegan.

What is the calorie difference between Maple pecan crunch spinach salad kit and Ravioli vegetariens?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.