Head-to-Head Analysis

Maple Pecan Granola vs Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Pecan Granola

Maple Pecan Granola

Not Vegan
VS
Top Pick
Package of Brown Rice

Brown Rice

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
360 kcal
0g
Sugars
0g
15g
Fat
3g
10g
Protein
8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Maple Pecan Granola and Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Pecan Granola is the more energy-dense option here, packing 73 more calories per 100g than Brown Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Maple Pecan Granola or Brown Rice?

It depends on your goals. Maple Pecan Granola has 433 calories, while Brown Rice has 360 calories. Check the detailed table above for sugar and fat content.

Is Maple Pecan Granola vegan?

No, Maple Pecan Granola is not certified vegan.

What is the calorie difference between Maple Pecan Granola and Brown Rice?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.