Head-to-Head Analysis

Maple pecan granola cereal vs High Fiber Instant Oatmeal peaches and cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple pecan granola cereal

Maple pecan granola cereal

Not Vegan
VS
Top Pick
Package of High Fiber Instant Oatmeal peaches and cream

High Fiber Instant Oatmeal peaches and cream

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
333 kcal
25g
Sugars
22.2g
17.2g
Fat
4.4g
7.8g
Protein
8.9g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Maple pecan granola cereal and High Fiber Instant Oatmeal peaches and cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple pecan granola cereal is the more energy-dense option here, packing 120 more calories per 100g than High Fiber Instant Oatmeal peaches and cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple pecan granola cereal contains significantly more sugar (25g) compared to the milder High Fiber Instant Oatmeal peaches and cream (22.2g). If you are monitoring your insulin levels or trying to cut down on sweets, High Fiber Instant Oatmeal peaches and cream is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple pecan granola cereal or High Fiber Instant Oatmeal peaches and cream?

It depends on your goals. Maple pecan granola cereal has 453 calories, while High Fiber Instant Oatmeal peaches and cream has 333 calories. Check the detailed table above for sugar and fat content.

Is Maple pecan granola cereal vegan?

No, Maple pecan granola cereal is not certified vegan.

What is the calorie difference between Maple pecan granola cereal and High Fiber Instant Oatmeal peaches and cream?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.