Head-to-Head Analysis

Maple pecan granola cereal vs Hot Dog Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple pecan granola cereal

Maple pecan granola cereal

Not Vegan
VS
Top Pick
Package of Hot Dog Buns

Hot Dog Buns

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
280 kcal
25g
Sugars
8g
17.2g
Fat
4g
7.8g
Protein
10g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Maple pecan granola cereal and Hot Dog Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple pecan granola cereal is the more energy-dense option here, packing 173 more calories per 100g than Hot Dog Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple pecan granola cereal contains significantly more sugar (25g) compared to the milder Hot Dog Buns (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Dog Buns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple pecan granola cereal or Hot Dog Buns?

It depends on your goals. Maple pecan granola cereal has 453 calories, while Hot Dog Buns has 280 calories. Check the detailed table above for sugar and fat content.

Is Maple pecan granola cereal vegan?

No, Maple pecan granola cereal is not certified vegan.

What is the calorie difference between Maple pecan granola cereal and Hot Dog Buns?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.