Head-to-Head Analysis

Maple Pecans Glazed Mix vs Chopped Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Pecans Glazed Mix

Maple Pecans Glazed Mix

Not Vegan
VS
Top Pick
Package of Chopped Walnuts

Chopped Walnuts

Not Vegan
Nutritional Facts (per 100g)
518.5 kcal
Energy
635 kcal
40.7g
Sugars
3.5g
37g
Fat
63.5g
7.4g
Protein
14.1g
1g
Salt
0g

The Verdict: Which is Better?

When placing Maple Pecans Glazed Mix and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maple Pecans Glazed Mix is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maple Pecans Glazed Mix contains significantly more sugar (40.7407g) compared to the milder Chopped Walnuts (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Walnuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maple Pecans Glazed Mix or Chopped Walnuts?

It depends on your goals. Maple Pecans Glazed Mix has 518.5185 calories, while Chopped Walnuts has 635 calories. Check the detailed table above for sugar and fat content.

Is Maple Pecans Glazed Mix vegan?

No, Maple Pecans Glazed Mix is not certified vegan.

What is the calorie difference between Maple Pecans Glazed Mix and Chopped Walnuts?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.