Head-to-Head Analysis

Maple Pecans Glazed Mix vs Swedish Fish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maple Pecans Glazed Mix

Maple Pecans Glazed Mix

Not Vegan
VS
Package of Swedish Fish

Swedish Fish

Not Vegan
Nutritional Facts (per 100g)
518.5 kcal
Energy
366.7 kcal
40.7g
Sugars
76.7g
37g
Fat
0g
7.4g
Protein
0g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Maple Pecans Glazed Mix and Swedish Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Pecans Glazed Mix is the more energy-dense option here, packing 152 more calories per 100g than Swedish Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Maple Pecans Glazed Mix takes the lead with only 40.7407g of sugar per 100g, whereas Swedish Fish contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maple Pecans Glazed Mix offers a protein boost with 7.4074g per 100g, outperforming Swedish Fish in this category.

Frequently Asked Questions

Which is healthier: Maple Pecans Glazed Mix or Swedish Fish?

It depends on your goals. Maple Pecans Glazed Mix has 518.5185 calories, while Swedish Fish has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Maple Pecans Glazed Mix vegan?

No, Maple Pecans Glazed Mix is not certified vegan.

What is the calorie difference between Maple Pecans Glazed Mix and Swedish Fish?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.