Head-to-Head Analysis

Maple Pecans Glazed Mix vs 100% Tomato Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Pecans Glazed Mix

Maple Pecans Glazed Mix

Not Vegan
VS
Top Pick
Package of 100% Tomato Juice

100% Tomato Juice

Not Vegan
Nutritional Facts (per 100g)
519 kcal
Energy
18.8 kcal
40.7g
Sugars
2.5g
37g
Fat
0g
7.4g
Protein
0.8g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Maple Pecans Glazed Mix and 100% Tomato Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Pecans Glazed Mix is the more energy-dense option here, packing 500 more calories per 100g than 100% Tomato Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Pecans Glazed Mix contains significantly more sugar (40.7407g) compared to the milder 100% Tomato Juice (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Tomato Juice is undeniably the healthier pick.

Looking to build muscle? Maple Pecans Glazed Mix offers a protein boost with 7.4074g per 100g, outperforming 100% Tomato Juice in this category.

Frequently Asked Questions

Which is healthier: Maple Pecans Glazed Mix or 100% Tomato Juice?

It depends on your goals. Maple Pecans Glazed Mix has 519 calories, while 100% Tomato Juice has 18.75 calories. Check the detailed table above for sugar and fat content.

Is Maple Pecans Glazed Mix vegan?

No, Maple Pecans Glazed Mix is not certified vegan.

What is the calorie difference between Maple Pecans Glazed Mix and 100% Tomato Juice?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.