Maple Pecans Glazed Mix vs Fruit Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Pecans Glazed Mix
Fruit Mix
The Verdict: Which is Better?
When placing Maple Pecans Glazed Mix and Fruit Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Pecans Glazed Mix is the more energy-dense option here, packing 481 more calories per 100g than Fruit Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple Pecans Glazed Mix contains significantly more sugar (40.7407g) compared to the milder Fruit Mix (8.32g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Mix is undeniably the healthier pick.
Looking to build muscle? Maple Pecans Glazed Mix offers a protein boost with 7.4074g per 100g, outperforming Fruit Mix in this category.
Frequently Asked Questions
Which is healthier: Maple Pecans Glazed Mix or Fruit Mix?
It depends on your goals. Maple Pecans Glazed Mix has 519 calories, while Fruit Mix has 38.4 calories. Check the detailed table above for sugar and fat content.
Is Maple Pecans Glazed Mix vegan?
No, Maple Pecans Glazed Mix is not certified vegan.
What is the calorie difference between Maple Pecans Glazed Mix and Fruit Mix?
There is a difference of 481 calories per 100g between the two products.
