Maple Pork Sausage vs Bologna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Pork Sausage
Bologna
The Verdict: Which is Better?
When placing Maple Pork Sausage and Bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Pork Sausage is the more energy-dense option here, packing 295 more calories per 100g than Bologna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple Pork Sausage contains significantly more sugar (3.57g) compared to the milder Bologna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bologna is undeniably the healthier pick.
Looking to build muscle? Maple Pork Sausage offers a protein boost with 16.1g per 100g, outperforming Bologna in this category.
Frequently Asked Questions
Which is healthier: Maple Pork Sausage or Bologna?
It depends on your goals. Maple Pork Sausage has 375 calories, while Bologna has 80.1 calories. Check the detailed table above for sugar and fat content.
Is Maple Pork Sausage vegan?
No, Maple Pork Sausage is not certified vegan.
What is the calorie difference between Maple Pork Sausage and Bologna?
There is a difference of 295 calories per 100g between the two products.
