Head-to-Head Analysis

Maple Sandwich Creme Cookies vs sourmelon bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maple Sandwich Creme Cookies

Maple Sandwich Creme Cookies

Not Vegan
VS
Top Pick
Package of sourmelon bites

sourmelon bites

Not Vegan
Nutritional Facts (per 100g)
471 kcal
Energy
260 kcal
35.3g
Sugars
6g
20.6g
Fat
0g
2.9g
Protein
0g
0.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Maple Sandwich Creme Cookies and sourmelon bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maple Sandwich Creme Cookies is the more energy-dense option here, packing 211 more calories per 100g than sourmelon bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maple Sandwich Creme Cookies contains significantly more sugar (35.3g) compared to the milder sourmelon bites (6g). If you are monitoring your insulin levels or trying to cut down on sweets, sourmelon bites is undeniably the healthier pick.

Looking to build muscle? Maple Sandwich Creme Cookies offers a protein boost with 2.94g per 100g, outperforming sourmelon bites in this category.

Frequently Asked Questions

Which is healthier: Maple Sandwich Creme Cookies or sourmelon bites?

It depends on your goals. Maple Sandwich Creme Cookies has 471 calories, while sourmelon bites has 260 calories. Check the detailed table above for sugar and fat content.

Is Maple Sandwich Creme Cookies vegan?

No, Maple Sandwich Creme Cookies is not certified vegan.

What is the calorie difference between Maple Sandwich Creme Cookies and sourmelon bites?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.