Maple Sea Salt vs Kellog's Nutrigrain Apple Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple Sea Salt
Kellog's Nutrigrain Apple Cinnamon
The Verdict: Which is Better?
When placing Maple Sea Salt and Kellog's Nutrigrain Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple Sea Salt is the more energy-dense option here, packing 13 more calories per 100g than Kellog's Nutrigrain Apple Cinnamon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Maple Sea Salt takes the lead with only 5.45g of sugar per 100g, whereas Kellog's Nutrigrain Apple Cinnamon contains 35.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Maple Sea Salt offers a protein boost with 32.7g per 100g, outperforming Kellog's Nutrigrain Apple Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Maple Sea Salt or Kellog's Nutrigrain Apple Cinnamon?
It depends on your goals. Maple Sea Salt has 364 calories, while Kellog's Nutrigrain Apple Cinnamon has 351 calories. Check the detailed table above for sugar and fat content.
Is Maple Sea Salt vegan?
No, Maple Sea Salt is not certified vegan.
What is the calorie difference between Maple Sea Salt and Kellog's Nutrigrain Apple Cinnamon?
There is a difference of 13 calories per 100g between the two products.
