Maple sea salt protein bar vs Newman's own, prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Maple sea salt protein bar
Newman's own, prunes
The Verdict: Which is Better?
When placing Maple sea salt protein bar and Newman's own, prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Maple sea salt protein bar is the more energy-dense option here, packing 423 more calories per 100g than Newman's own, prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Maple sea salt protein bar contains significantly more sugar (26.923076923077g) compared to the milder Newman's own, prunes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Newman's own, prunes is undeniably the healthier pick.
Looking to build muscle? Maple sea salt protein bar offers a protein boost with 23.076923076923g per 100g, outperforming Newman's own, prunes in this category.
Frequently Asked Questions
Which is healthier: Maple sea salt protein bar or Newman's own, prunes?
It depends on your goals. Maple sea salt protein bar has 423.07692307692 calories, while Newman's own, prunes has 0 calories. Check the detailed table above for sugar and fat content.
Is Maple sea salt protein bar vegan?
No, Maple sea salt protein bar is not certified vegan.
What is the calorie difference between Maple sea salt protein bar and Newman's own, prunes?
There is a difference of 423 calories per 100g between the two products.
